Nu beginnen

Full body level 1

6min

Volledig lichaam

Full body workouts voor de dagen dat je alles wilt trainen.

Full body level 1

6min

Full body level 2

13min

Full body level 3

14min

Full body Level 1

11min

Full body

6min

Full body Level 2

11min

Full body Level 3

11min

Wake up happy

8min

Cardio level 2

14min

Cardio Level 1

8min

Cardio Level 2

12min

Cardio Level 3

13min

Sterke voeten

7min

Balans & stabiliteit

10min